Hi, I'm Mark Rigby
Pain or tension in your muscles? Tiredness and fatigue? By alleviating pain and easing tension, as a Massage Therapist I aim to enhance your personal wellbeing and help you on the road to relaxation and wellness with calming massage.
I provide massage from light and relaxing to firm and invigorating with a particular focus on addressing chronic pain. I am currently augmenting my skills by undertaking advanced clinical massage training addressing chronic pain with Jing in Brighton. Regular massage sessions results in some types of muscle pain being significantly alleviated and range of movement improved.
I offer massage in a well appointed treatment room in the Salix Health and WellBeing Centre in Old Portsmouth. The address is 33 High Street, Old Portsmouth PO1 2LS and is located diagonally opposite the Anglican Cathedral.
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Being a member of the Federation of Holistic Therapists (FHT) I am listed on the FHT Complementary Healthcare Therapist Register, which has been approved by the Professional Standards Authority, under its Accredited Registers programme.
Treatments & Pricing
Deep tissue or light full body massage
Deep tissue massage works on the deeper layers of muscles and can remove toxins and relieve deep seated muscular tension. Light massage relieves stress and promotes relaxation.
60 minutes £45
Advanced Clinical Massage
Addressing specific pathologies of chronic pain using advanced techniques.
60 minutes £45
Back, neck & shoulders
Relieves back tension and relaxing the upper body.
30 minutes £25
Neck, shoulders & back - a clothed massage relieving stress and tension.
30 minutes £25
Hand and foot massage
Helps restore blood flow and very relaxing.
30 minutes £25
Offers & Concessions
There are discounts for:
Booking 4 sessions at a time
Additional friends or family treated on the same visit
Referrals leading to a booking
Please contact me for details of the above offers. Also, provide your email address or telephone number and I will keep you informed of additional special offers as they arise.
Benefits of Massage
Key benefits from massage are that it reduces muscular and emotional stress and increases relaxation and your sense of wellbeing. Regular massage maximises the benefits of stress reduction, improved circulation, improved mobility, relaxation and raises your overall well-being.
The impact of regular massage is maximised when combined with other lifestyle choices. These lifestyle choices include:
- what we eat
- how much physical activity or exercise we undertake
- what posture we adopt when standing or sitting
- our product choice for everyday living
I will be happy to discuss with you the benefits of combining regular massage with your lifestyle choices to maximise your personal wellbeing.
“Marks passion for holistic therapies is clear through his wealth of knowledge which he is happy to share with me. I have had a full-body Swedish massage and an Indian head massage. During the Indian head, Mark easily identified my tight shoulders and spent extra time to relieve this. Both massages were very relaxing. I walked in feeling stiff and stressed and left feeling limber and uplifted!” - Helen B.
“I would like to say how very much I enjoyed the massage I recently had. I felt totally relaxed and re-invigorated afterwards. I would be more than happy to recommend your services to my friends and family and anyone else thinking of using them.. thanks for making me feel amazing during and afterwards.” - Amanda J.
“I had a full body massage with Mark today and it was perfect. I mainly needed a massage because of tension in my neck and shoulders and needed relaxation due to work and having a 3 year old. It was a lovely massage and i was so relaxed after i had to say sorry as i kept yawning. Marks pressure was just right and kept making sure i was ok. He is very professional and you could tell that he enjoys what he does. Will be booking my next massage with Mark very soon.” - Kerry D. 15 Nov 2017
Mobile: 07504 554936 | Telephone: 023 92828985 | email: firstname.lastname@example.org
Southsea PO5 2RL
Payment and Cancellation Policy
Payment on arrival at your home prior to start of session with either cash or debit / credit card. All major cards accepted (including Visa, V PAY, Mastercard, Maestro, American Express). An email receipt is sent to your email address.
I am happy to reschedule or cancel an appointment provided there is more than 24 hours notice. Cancellation with less than 24 hours notice will incur a charge of 50% of the booked treatment fee. (For example, where an appointment is for 10:30 on a Wednesday you would need to let me know before 10:30 on Tuesday).